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What is Shilajit ?

Used for centuries, shilajit is also name as the “elixir of evergreen life”.

In the traditional Indian system of medicine, shilajit is considered to be a natural superfood that increases the body’s immunity & natural resistance to stress.

It has been used by many Ayurvedic to boost strength, energy and to detoxify the body.

The high-altitude Himalayan variety (the one I’m using) is famed for its quality and potency.

Modern scientific research also systematically validate all the shilajit properties.

Shilajit is an exudate that is pressed out from layers of rock in sacred Altai Mountains.

Those mountains continue to rise more than 1 cm a year ! These plants had never been exposed to any chemicals, fertilizers or pesticides. They are gradually transformed into Humus, a rich organic mass that is food for new plant life.

By the way, on the Himalay, it common to see the white monkey chewing this black substance! This gives white monkeys longevity and strength !

Shilajit contains amino acids, vitamins and dozens of minerals in ionic form, that’s why they are more easily absorbed by the digestive system.

What are the benefits ?

This is a non-exhausted list of the benefits :

Detoxifying, it neutralizes plastics, chemicals, heavy metals, & drug residues that we breathe or we eat and drink.

Increases longevity, improves memory and cognitive abilities.

Decrease allergies and respiratory problems

Reduces stress

Relieves digestive problems & bloated.

Anti-inflammatory and analgesic.

Stimulate immunity and increase strength

Increases fertility

Increases stamina

• Has beneficial effects on the glycemic control and reduce oxidation. (So it can you help in your weight loss journey)