ARE YOU READY FOR THICKKMASS⁉️🔥🎅🏼🎁
Let me garantie you, tomorrow will turn into the day after, and so on. During that time, people actually starting already working on a bette
HOW TO SET UP GOALS & STAY MOTIVATED ! 💪
What is your main 2018’s accomplishment, and what are your goals for this new beautiful year coming ? 🤗✨ How do you want to make this...
THE PROS & CONS OF INTERMITTENT FASTING ❌ ✅
IF seems to be THE trend nowadays ! I get so many question about it so here we are ! Most of you see intermittent as the solution for...
VOUS CONNAISSEZ L'ASHWAGANDHA ?? 😱🤔 🌼🌾
Vous connaisez l’ashwagandha ? Non ? Moi non plus, avant que je craque en passant ma commande chez ForceUltraNature … Qu’est ce que c’est...
LOW GI, HIGH PROTEIN BANANA BREAD 😍🍌💪 (vegan)
The ingredients I am using are linked ! All are from BodyandFit ! Amazing online store I just discovered ! They selling supplements, but...
RECETTE SEITAN RAPIDE ET FACILE 🌿Riche en protéine
Le saviez vous ? ‘Seitan’ vient du mot japonais ‘sei’, signifiant « être, devenir, à base de » et du mot ‘tan’, comme dans tanpaku,...
ESSENTIAL SCIENCE BOOTY GAIN YOU NEED TO KNOW ! 💪🏼🍑
I will try to keep it short & sweat ! This is my top tips if you want to start to grow a booty, based on science ! ☝️ (and my own...
HOW TO GET RIDE OF WATER RETENTION ?
Did you know that up to 70 percent of the human body consists of water ? It is present on both the inside and outside of the cells. Many...
CRÊPE VEGAN, FACILES ET SAINES ! 🍌🌱 (SANS ŒUF, SANS LAIT, ET POSSIBILITÉ VERSION SANS GLUTEN)
C’est pas parce que vous êtes vegan que vous devez vous privez de crêpes pour la Chandeleur (où même tout le temps, chaque occasion est...
MY 4 TOP TIPS TO GO VEGAN 🌱🍒🍌
MY 4️⃣ TOP TIPS TO GO VEGAN ! 🌱🍒🍌 Discount code AWAYTOHEALTHY on all iapparel products !! New year is here, it's maybe the bEst moment...
THE POWER OF SHILAJIT RESIN
What is Shilajit ? Used for centuries, shilajit is also name as the “elixir of evergreen life”. In the traditional Indian system of...
HEALTHY HIGH-PROTEIN VEGAN SNACK !
Ingrédients : Galette de céréales germées lentilles, champignons & céleri Pois chiches Tahini et/ou beurre de cacahuète Purée de courge...
MES INDISPENSABLES SPORT & RÉCUPÉRATION 2018
Hello mes amours ! Après vous avoir présenté mes indispensables santé, je vais vous présenter mes indispensables SPORT ! Comme vous le...
HOME MADE PANISSE - High protein / Low fat / Gluten free / Oil free
Hello beauties ! Today I want to share a recipe from my recipe eBook with you ! Have you ever hear about "panisse" ? It's a typical meal...
Home made seitan (vegan high protein recipe)
What is seitan ? Also known as "wheat meat", seitan is really rich in protein. Seitan (pronounced "SAY-tahn ") is basically made from...
