TOP 4 BEST ABS WORKOUT ! 🙌🏼
Doing hundreds of crunches won’t make you have abs, especially if you have a layer of fat on top of it. This just going to makes you...
ESSENTIAL SCIENCE BOOTY GAIN YOU NEED TO KNOW ! 💪🏼🍑
I will try to keep it short & sweat ! This is my top tips if you want to start to grow a booty, based on science ! ☝️ (and my own...
THE POWER OF SHILAJIT RESIN
What is Shilajit ? Used for centuries, shilajit is also name as the “elixir of evergreen life”. In the traditional Indian system of...
Full BACK workout for a smaller waist !
What ? Training back for a small waist ? … Are you ok Manon ? Well, did you know that developed upper back muscle can create the illusion...
