I GOT A JUICER !! + 3 HEALTHY RECIPES
Hello guys ! đđș Big changes in my life⊠Iâve finally ordered a JUICER !! ahahah I saw so many people doing crazy yummy healthy juices...
TOP 4 BEST ABS WORKOUT ! đđŒ
Doing hundreds of crunches wonât make you have abs, especially if you have a layer of fat on top of it. This just going to makes you...
EAT MORE - WEIGHT LESS ! âđŒïž
You know me, I keep repeating it over and over but for fat loss, you need to eat RIGHT, not LESS ! You should not restrict, overexercises...
KETO DIET FOR FAT LOSS ? đ€
In a traditional keto diet, you eat 80% of your daily calories from fat, the rest from protein, with around 20g of cabs PER DAY ! Taking...
EASY LOW FAT VEGAN POLENTA RECIPE ! đ đ âš
Have you ever wondering how to make a vegan polenta? Here's how, and I think you canât find quicker ! I propose you the original simple...