I want to address something to my old self, and to the girls who are currently :

🔸 Tries every diet but just keeps gaining weight

🔸 Who just wants to eat normally and don't want to be controlled by food anymore

🔸Who feels like they're living in a never ending vicious circle of restricting and binging

🔸Who can't even look at themselve in the mirror without being disgusted about what they see and pass the first minutes of their day checking in the mirror if they haven't gain/lose weight overnight.

🔸 Who spend hours and hours researching nutrition information of they food, desperately trying to find THE food without calories, fat, and carbs free.