MY STORY - MY EVOLUTION
I want to address something to my old self, and to the girls who are currently :
🔸 Tries every diet but just keeps gaining weight
🔸 Who just wants to eat normally and don't want to be controlled by food anymore
🔸Who feels like they're living in a never ending vicious circle of restricting and binging
🔸Who can't even look at themselve in the mirror without being disgusted about what they see and pass the first minutes of their day checking in the mirror if they haven't gain/lose weight overnight.
🔸 Who spend hours and hours researching nutrition information of they food, desperately trying to find THE food without calories, fat, and carbs free.
STOP THIS, have the control back ! Enjoy life again ! You are not alone ! The girl on the left was like you... I came from a sevear binge eating disorder & body dysmorphia. More than a physical evolution, it's have been a HUGE mental change journey. .
I want to help you to find the motivation again, to find yourself again, to be the best version of yourself. .
This isn't the life you meant to live, don't be afraid to ask for help ! Get back on track and bounce your life back !
Reach out to me and check out my website ! I do online coaching and I have few eBooks on recovery & healthy fat loss.
Don't you dare give up! You are not alone, and I can guide you. 💞
On the left there is me few years ago with a different body, but more, with a VERY different mindset !
My goal was always to be "fit" "healthy", but for me it meant losing weight.
Like if it was the only way possible. This put me into a vicious circle of restricti