Fit ? What does it means ? ...


What does it means "being fit" ? ...

Having visible muscles, a six pack and a huge butt ? ... It's someone who goes to the gym everyday ? Or who runs ? Or maybe does yoga ? It's someone flexible ?

And what if there were no definition of "being fit" ?

What if it simply was someone who is active and who takes care of her health & body, no matter how far she is in her fitness journey ... ?

Last time I got a shoutout on a fitness page and someone commented "look at her arms she is skinny not fit" ... So you can't be skinny and fit ? You can't have some fat and being fit ? ... (Beside the people wouldn't even dare say this if I was overweight & judge by one picture 🙄)