HOW TO SET UP GOALS & STAY MOTIVATED ! 💪
What is your main 2018’s accomplishment, and what are your goals for this new beautiful year coming ? 🤗✨ How do you want to make this...
THE PROS & CONS OF INTERMITTENT FASTING ❌ ✅
IF seems to be THE trend nowadays ! I get so many question about it so here we are ! Most of you see intermittent as the solution for...
VOUS CONNAISSEZ L'ASHWAGANDHA ?? 😱🤔 🌼🌾
Vous connaisez l’ashwagandha ? Non ? Moi non plus, avant que je craque en passant ma commande chez ForceUltraNature … Qu’est ce que c’est...
HIGH PROTEIN HEALTHY VEGAN LEMON CAKE ! 😍🍋 (oil free)
Super easy, high in protein & nutrient, and oil free ! I don’t know if you are like me but I love lemon yogurt cake ! I usually eat for...
LOW GI, HIGH PROTEIN BANANA BREAD 😍🍌💪 (vegan)
The ingredients I am using are linked ! All are from BodyandFit ! Amazing online store I just discovered ! They selling supplements, but...
RECETTE SEITAN RAPIDE ET FACILE 🌿Riche en protéine
Le saviez vous ? ‘Seitan’ vient du mot japonais ‘sei’, signifiant « être, devenir, à base de » et du mot ‘tan’, comme dans tanpaku,...