KETO DIET FOR FAT LOSS ? đ€
In a traditional keto diet, you eat 80% of your daily calories from fat, the rest from protein, with around 20g of cabs PER DAY ! Taking...
EASY LOW FAT VEGAN POLENTA RECIPE ! đ đ âš
Have you ever wondering how to make a vegan polenta? Here's how, and I think you canât find quicker ! I propose you the original simple...
ESSENTIAL SCIENCE BOOTY GAIN YOU NEED TO KNOW ! đȘđŒđ
I will try to keep it short & sweat ! This is my top tips if you want to start to grow a booty, based on science ! âïž (and my own...
HOW TO GET RIDE OF WATER RETENTIONÂ ?
Did you know that up to 70 percent of the human body consists of water ? It is present on both the inside and outside of the cells. Many...
MY STORY - MY EVOLUTION
I want to address something to my old self, and to the girls who are currently : đž Tries every diet but just keeps gaining weight đž Who...
CRĂPE VEGAN, FACILES ET SAINES ! đđ± (SANS ĆUF, SANS LAIT, ET POSSIBILITĂ VERSION SANS GLUTEN)
Câest pas parce que vous ĂȘtes vegan que vous devez vous privez de crĂȘpes pour la Chandeleur (oĂč mĂȘme tout le temps, chaque occasion est...