Have you ever wondered what foods work best for your body, how much you should be eating, and of what?
You’ve maybe tried everything, you’ve spent endless hour searching for the miracle solution, but nothing seems to work… this package is for YOU !
It’s time to take your physique a step further !
Diet is the compounding part of any physical goal you have, whenever it’s fat loss or muscle gain.
I create meal plan, based on your goal, activity level, lifestyle and current body shape so that you can manage your healthy eating habits, feel better from the inside out and start seeing results.
I help you to grow mentally, as well as physically (I work with a lot of girl with a current or past of eating disorder, and together, we manage to break this vicious circle and food addiction) Trust me, be free of guild & food is the best feeling you can looking for.
My goal is to make this a lifestyle change, so you can be the best version of yourself for the rest of your life !
MEAL PLAN PACKAGE INCLUDES :
(Ask me if you want workout plan as well – or go to “online coaching” on the shop)
- I give you each meal for each day, with grams/portion for a week! (if needed, it's fully personalized so you chose)
- Food equivalent that you can substitutes one to another, best plant based protein sources, best healthy fats sources, and a lot more tips & tricks.
- Bloating tips
- Oil free healthy dressing recipes
- 4 weeks weekly check ins to make sure you are on track ! We can address any problem, any accommodation or questionsyou may have !
Improve your overall health, body composition and aesthetic !
Is time to start loving what you see in the mirror every day ! You should live with confidence and energy ! Do you want to wake up unhappy for the rest of your life or do you want to wake up excited about what the day is going to bring you?
The change is in your hands ! Don’t wait any more time.
PERSONALIZED MEAL PLAN
Once payment is complete, you will receive a questionnaire by e-mail. This allows me to have a better understanding of your current fitness level & goal, so I can build you a perfect personalized program ! CHECK OUT YOUR SPAM if you don’t receive anything.
You will receive the questionnaire through the email associated with your payment !
There will be no refunds available after purchase. The link to download your ebook expire after 30days, no resend possible after this time.it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.