SHRED FAT, BUILD LEAN MUSCLE, SCULPT YOUR BODY
The full body program is designed to build lean muscles, sculpt and tone your entire body while burning fat, all in the comfort of your own home !
Simple to follow, I give you the exact workout, week by week exercise regime you can use whenever you want – Even at home, you can have amazing results !
You also get training and dieting tips, so you can customize your own program based on your goals, needs and fitness level.
I help you to progress throughout your fitness journey.
5 WEEK FULL BODY PROGRAM INCLUDED :
- Fitness guidance : training tips, program breakdown, teaching you muscle engagement, best type of cardio, …
- Diet guidance : macros explanation, best post-workout meal, supplements, …
- Food shop list
- Exact exercises with sets & reps
- HIIT & core focus
READY FOR THE CHANGE ??
AT HOME TRAINING PROGRAM
Once payment is complete, you will receive the 5 week training plan on the e-mail associated with your payment.
CHECK OUT YOUR SPAM if you don’t receive anything.
There will be no refunds available after purchase. The link to download your ebook expire after 30days, no resend possible after this time.
© 2019 Awaytohealthy ALL RIGHTS RESERVED
- dumbell's (optional)
- resistance band (long or mini booty band)
- you and your BODY