WHAT BOOTY EXERCISE I CAN DO AT HOME ?
Here is plenty legs exercises you can do at home without equipments ! Not having access to the gym is not an excuse to giving up !
You can even have a great session without any equipment !!
(And you can always add weight with water bottle, books or others ! When we want we can ! ๐ ๐ช๐ผ ) So there are my favorite booty targeting at home exercises : - Bulgarian split squat or pistol squat for my advances peeps ๐ช๐ผ

- Hight reps hips trust or bridge
- Squat pulse + squat jumps

- Side lunges / lunges

- Kick backs / donckey

- Single leg hips trust

- Single leg bridge with a food on a bench (or your bed ๐)
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